Health & Wellness

Working Out Safely During A Pregnancy
The human body goes through various changes all throughout life. Right from birth, through infancy, puberty and old age, we experience physical and mental transformations. A woman’s body experiences a lot ... Read More
5 Ways To Make Your Anxiety Work For You
If you know that you have an anxiety problem and are looking for solutions, there are only two available options for you: get medication or opt for therapy.   Here’s what someone with anxiety ... Read More
Cold Fingers? These Could Be The Reasons
To have cold fingers in winter is normal. This particular theory is presented by David A. Freidman; he’s a well-known cardiologist, and is working at North Shore LIJ Health System in Grey Neck, New ... Read More
Is WiFi Slowly Killing You?
Wireless connectivity has fast become a necessity, wouldn’t you say? No one likes dragging around bulky cables wherever they go – along with their laptops. As much as we dread it, WiFi has a ... Read More
How To Get Your Skin Glowing Using Water!
Let’s accept the fact, water is fundamental for life. On the outside, water promotes beauty and wellness and when the cold weather is approaching us, hydration of the skin is our top priority.   ... Read More